Here are some of our favorite podcasts, books, and recipe resources: 

​

PODCASTS

• Better Health Guy Blogcast

• Various Podcasts featuring neurosurgeon, Dr. Jack Kruse

• Ben Greenfield Fitness Podcast

• FxMed Podcast with Dr. Kara Fitzgerald

• Rich Roll Podcast

• The Doctor's Farmacy Podcast with Dr. Mark Hyman 

​

BOOKS​​

• Toxic by Neil Nathan, MD

• Bioregulatory Medicine by Dickson Thom, DDS, ND (and others)

• Eat Dirt by Dr. Josh Axe

• Cancer and the New Biology of Water by Thomas Cowan, MD

• A Mind of Your Own by Kelly Brogan, MD

• The UltraMind Solution by Mark Hyman, MD

• Why Isn't My Brain Working? by Datis Kharrazian, PhD

• Nutrient Power: Heal Your Biochemistry and Heal Your Brain by William J. Walsh, PhD

• Stop the Thyroid Madness (Second Edition)  by Janie Bowthorpe

• The Great Cholesterol Myth by Jonny Bowden, PhD and Steven T. Sinatra, MD

• Heal Your Hunger by Tricia Nelson 

​

Nutrition books:

• Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan, MD

• Grain Brain by David Perlmutter, MD

• Primal Body Primal Mind by Nora Gedgaudas

• Nutrition and Physical Degeneration by Weston A. Price, DDS 

​

Bioenergetics books:

• The Quantum Doctor by Amit Goswami, PhD

• The Biology of Belief by Bruce Lipton, PhD

• The Non-Tinfoil Guide to EMFs by Nicolas Pineault 

• The Body Keeps the Score by Bessel van der Kolk, MD

• The Subtle Body by Cyndi Dale

• Power vs. Force by David R. Hawkins, MD, PhD

​​

Recipe books:

• Practical Paleo by Diane Sanfilippo (paleo)

• Well Fed Weeknights: Complete Paleo Meals in 45 Minutes or Less by Melissa Joulan (paleo)

• The Grain Brain Cookbook by David Perlmutter, MD (gluten-free/paleo)

• Meals Made Simple by Danielle Walker (paleo & SCD-friendly)

• Ready or Not! Nom Nom Paleo by Michelle Tam and Henry Fong (paleo)

• Food: What the Heck Should I Cook? By Mark Hyman, MD (gluten-/dairy-free, paleo)

• The Wahls Protocol Cooking for Life by Terry Wahls, MD (Autoimmune paleo, paleo)

• The Nutrient Dense Kitchen by Mickey Trescott (Autoimmune Paleo) 

• The Autoimmune Paleo Cookbook by Mickey Trescott (Autoimmune Paleo)

• Nourishing Traditions by Sally Fallon (whole-food-based traditional recipes) 

• Keto Quickstart by Diana Sanfilippo (keto, paleo)

• The Keto Reset Diet by Mark Sisson (keto, paleo)

​​

RECIPE BLOGS

• Against All Grain (paleo)

• Nom Nom Paleo (paleo)

• Elana's Pantry (paleo)

• Detoxinista (paleo, veg)

• Love and Lemons (paleo, veg)